In Fine Fettle: Making room for kindness and naps
By Ammi Midstokke Reader Health Columnist I was running on a trail this weekend alongside a stranger who said his name was Mike and that he’d slid down that slippery slope of not exercising...
Tagged: health
Guide to Sandpoint Fitness
By Lyndsie Kiebert Reader Staff Spring is the perfect time to get moving again. Not because you need to get swimsuit ready (you look great), but because nothing makes you feel better than emerging...
In Fine Fettle: A healthy kind of donut
By Ammi Midstokke Reader Health Columnist I’m just kidding. There’s no healthy kind of donut. But you’re already reading so you might as well continue. Also, it could be emotionally healthy for you to...
Opening Hearts and Minds:
By Suzen Fiskin Reader Columnist Before moving to Sandpoint nearly 10 years ago, I was a dyed-in-the-wool city girl. I was born in New York City, grew up in L.A., built an ad agency...
Living Life:
By Dianne Smith Reader Columnist As parents, our job is to raise children who are prepared for the adult world. We all do the best we can to give them what they need to...
The Call of the Wild:
By Don Otis Reader Columnist We made our way to the Chimney Rock trailhead late last fall hoping to summit 7181’ Silver Dollar Peak. Two miles up we left the well-maintained trail and headed...
Finding your adventure
By Don Otis Reader Adventure Columnist Mike served as a helicopter pilot during the Vietnam War. The residual effects of PTSD were evident. Quiet. Reserved. Expressionless. We talked every time we saw each other...
