‘Connect first with yourself’
Grounded Yoga and Movement opens along the downtown waterfront By Ben OlsonReader Staff There isn’t any better place for Mariela Rebelo to be than inside a yoga studio. After teaching her speciality of yin...
Tagged: Mariela rebelo
Enablement disguised as neutrality
By Mariela RebeloReader Staff Spin class has been my favorite way to start the day for the last few years. It’s a great way to do cardio, entertaining enough to reach those Zone 2...
Oat milk and the truthfulness paradigm
By Mariela Rebelo Reader Contributor I’ve been thinking about truthfulness a lot lately. Mainly because lying and being lied to is apparently being normalized now, and we are at risk of losing accountability, trust...
Today, I am an American
By Mariela Rebelo Reader Contributor That’s what the banner standing next to the flag read. Gray walls, paneled ceiling, fluorescent lights, plastic chairs, people wearing hoodies and hats indoors. American, indeed. I chose a...
