Tagged: health

Ten tips for a healthier holiday

By Tara Wallace
Reader Contributor

Nothing like kickstarting the holidays with a week of having pumpkin pie and coffee for breakfast (tell me I’m not the only one). The struggle …

‘Anything in my power’

By Lyndsie Kiebert
Reader Staff

Of all the threats to pregnant women — chemicals, litter boxes, hot tubs and more — Sandpoint woman Jessica Rachels didn’t know she was putting …

Guide to Sandpoint Fitness

By Lyndsie Kiebert
Reader Staff

Spring is the perfect time to get moving again. Not because you need to get swimsuit ready (you look great), but because nothing makes you …

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